Chakra Meditation
In the realm of meditation, actions often masquerade as contemplation, leaving genuine practice overlooked. Chakra meditation, a popular but misunderstood type, aims to awaken energy centers within. Yet, authentic meditation requires a deeper understanding of its essence.
Meditation is not a mere task; it’s a state achieved through mastering the art of “not doing.” It parallels a sleep state, but with unwavering awareness intact. In this state, one transcends personality, existing solely as awareness without the trappings of individuality.
Losing the person
Ironically, personality obstructs the path to true or any chakra meditation. It’s a compilation of information, shaping our thoughts—leading us to declare, “I think therefore I am.” However, if identity becomes synonymous with information, incessant thinking becomes inevitable. Without information, who are we?
True meditation involves acknowledging our limitations as personalities, shedding this identity, and entering a state of nothingness. Here, we encounter ourselves as pure awareness, unburdened by the weight of information. (Read: Trap of individuality)
Don’t be spiritual, but drop the physical
Spirituality, akin to meditation, is not a pursuit but a consequence. Liberation from the physical is the key. Understanding the confines of our identity and the dualistic nature of the physical world prompts us to break free. True spirituality commences when the self and its world cease to exist.
Chakra meditation enthusiasts often focus on activating energy centers without grasping the essence of meditation. Meditation is not an activity; it’s a state devoid of action. It’s the surrender of the “doer” to embrace the “being.”(Read: Science of shivas third eye)
Beyond “I” and the world
To further understand not chakra meditation but real meditation, we need to understand one more fact. Our incessant thinking stems from the illusion of personality. Dropping this illusion allows us to glimpse the expansiveness of meditation. It is an act of dissolution, where boundaries blur, and we become an embodiment of pure consciousness.
The trap of the physical world thrives on boundaries and duality. To seek meditation and spirituality, one must drop the physical self. The realization of limitations becomes the catalyst for transformation. (Read: Real spirituality)
Conclusion
As we traverse the path of meditation, we confront the fallacy of becoming spiritual. Spirituality is not an attainment but a natural outcome of shedding the physical self. It unfolds when the illusion of the person and the material world dissolves into nothingness.
In the pursuit of chakra meditation or any form of meditative practice, understanding the true nature of meditation is paramount. It’s not a checklist of actions; it’s a state of non-doing, where awareness thrives unencumbered. True meditation and spirituality emerge when the facade of the self and the material world fades away, revealing the profound simplicity of existence.(Read: Meditation for anxeity)
FAQs
For activating the 7 chakras one has to do intense sadhana. Sadhana means doing spiritual practices to transcend our physical selves. When we are committed to merge with the divine, then our devotion allows our kundalini to rise up. However, we should never focus on activating chakras as it doesn’t work like that.
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