How To Change Yourself Completely: Benefits, Methods
We all know that people often wonder how they can change themselves, but keep failing. They employ several self-help strategies, thought management, and other tools, but nothing seems to work. This is simply because many self improvement strategies are popular, but very few bring long lasting, or permanent results. The real transformation does not happen at the surface level of action; it happens at the root level of our being. To truly change yourself completely, you need to understand who this “self” is that you are trying to change. In this article, you will learn something different from other strategies. (Must Read: 30 day plan to change.)
What Is Your “Self?”
Before we learn how to change yourself completely, it is important to look at what we call the “self.” Our sense of self, is basically our personality, and our personality is a certain collection of information patterns. This information comes from our genes and DNA which makes sure that we are being led by our blood, and not intelligence.
You can think of this information like a software that runs inside you. It quietly controls how you think, act, and react in daily life. This internal program determines what you fear, what motivates you, and what kind of relationships you attract. The information has built strong patterns that operate automatically, often called habits or conditioning. These habits may look simple, but they define almost everything about how we live.
Over time, this information creates an identity, a mental image of who we believe we are. It gives us a name, a story, and a set of boundaries. Eventually, once we identify with this false image, changing it becomes impossible because we remain entangled in this software. It is like painting a wall, without taking off the old layer. All we experience is a big mess.
How To Change Yourself Completely
To understand how to change yourself completely, we must first stop trying to change small behaviors and instead begin by changing our relationship with the self. The biggest mistake people make is trying to add new habits on top of an old identity. As long as we are identified with our old patterns and past information, change will always remain temporary.
The only way out is to step back and see that you are not your personality; you are simply aware of it. This is the process of dis-identifying from your current persona. When you stop believing that every thought and emotion is “you,” something magical happens—you create a little space between your awareness and your patterns. In that space, your automatic reactions begin to lose power.
When we go beyond this personality, we reach a space of “no information, no thought, and no person.”
Now this is the state where real change happens. This is because, in that blankness, our old conditioned self ceases to exist and loses its power. This gives us the freedom to create a new persona that has nothing to do with the past.
Practically, this can be done through quiet observation. Spend a few minutes every day simply watching your thoughts and feelings without judging or trying to change them. Notice how most of them repeat like a script you didn’t write. The more you watch without reacting, the weaker your identification becomes. Slowly, your awareness becomes stronger than your conditioning.
Once this inner space opens, you can rewrite your patterns naturally. New habits like calmness, focus, and confidence arise not from forcing yourself but from understanding yourself. This is the real method behind how to change yourself completely. It is not about pushing harder but about becoming lighter—removing layers that no longer belong to you.
Benefits Of Changing Yourself
Once you truly understand yourself and rise above your old patterns, the benefits are remarkable. You not only change your actions but also your entire experience of life. Below are some of the key benefits you will naturally see:
- Clarity of mind and deeper understanding of your emotions
- Stronger self control and balanced behavior
- Better relationships and genuine compassion
- Increased confidence and purpose in life
- Inner peace that is not shaken by circumstances
When you go through such a shift, you realize that these benefits are not results of hard effort; they are natural outcomes of living with awareness. You no longer need motivation every morning to keep going, because your energy flows effortlessly in the right direction.
Conclusion
So what did we understand in this article? Although we want to create change, be it in our thoughts, personality or habits, however, this becomes impossible because we work not at the cause, but effect level. We must realize that any change truly begins when that needs to be changed is seen from a distance. So if you ever wonder that how to change yourself completely, always remember that true change happens, when the old you ceases to exist.
FAQs
Yes, it is totally possible to change yourself. However, for this to happen, the first thing that needs to be is done is, create a distance between you and your persona. Only after your dis-identify from your personality, space is created to make changes. Like if you want to paint a wall, the old one has to removed first, likewise if you want to change as a person, the old one needs to go.
